Imagine a kid pointing out your receding hairline. Your self-esteem will get crushed! Don’t worry as you can regain natural hair growth in plenty of ways.
Bald spots can be pretty scary. Now to answer the question, with proper hair care and lifestyle, you can fill out those vacancies. But first, you need to address any underlying hormonal issues in order to understand your body chemistry.
Starting with gentle messages to improvising technology like red light therapy beds, you can boost your hair growth regardless you’re a male or a female. Remember proper circulation in your scalp is essential.
So, to save your time following myths we’ll bring you the best options possible.
Ways to Regain Natural Hair Growth
Boycotting harsh chemicals and applying heat through blowdrying can work wonders for your hair growth. While the results may vary for different scalps, some general tips that may promote hair growth are:
Scalp Massage
You probably know about a good old scalp massage from your grandma. Massaging your scalp causes it to stretch which helps to increase blood flow near the surface of your skin. A good blood flow means your hair follicles can get proper nutrition. This can in turn stimulate your hair growth. Moreover, massaging your hair releases stress lying at the top of your head.
Remember to use your fingertips. Fingernails can lead to scars causing other issues. Apply medium pressure and move your fingertips in circles to cover your whole head. Continue it regularly for approximately five minutes to see visible results.
Hair Oils
Hair oils can be a perfect fit for your hair care shelf. Adding good hair oils to your massaging routine can be the best combination for your hair growth.
Coconut oil is considered a top-tier remedy for its protein-restoring capability. Even better to use it as a leave-in treatment overnight. Another is castor oil famous for having the perfect blend of vitamins and minerals.
Essential oils can also elevate your hair care routine. Rosemary oils promote hair growth even in people suffering from alopecia. Peppermint extract can boost your hair formation in a matter of weeks! So, use your hair oils wisely.
Homemade Remedies
Home remedies are effortless ways for hair nourishment. You can make use of whatever ingredients are present in your refrigerator.
Onions are available in almost every household. Extract some onion juice and apply it directly to your scalp. It will fill out any patchy section by improving your circulation. The other ingredient praised by people is aloe vera. Scrape out some of the gel and it will soothe your scalp preventing excess dandruff.
Another brilliant way is to make hair masks. A quick way is to mix eggs with yogurt to form an emulsion that regenerates damaged hair. Thus, home remedies should be your go-to.
Dietary Supplements
Start by getting hair supplements from a healthcare professional in case you’re getting cold feet. Vitamin supplements now come in a wide variety. Plus, some are even delicious!
Dietary supplements aid in building a stronger immune system. A healthy gut from the inside means even healthier hair. Vitamin C causes collagen synthesis that can improve the keratin in your hair. So not only you’re getting better hair growth but also shinier hair.
Other than tablets for oral consumption, many new vitamins are available as gummies. It means investing your money in hair supplements can save you a lot of time.
Headwear
Recently sleek ponytails have become the latest hair styling trend. Tight ponytails involve all your hair pulled back and doing your hair like that every day can cause hair loss. So start wearing your hair loose.
Then invest in silk items. Silk bonnets and pillowcases reduce friction and reduce hair breakage. Using them overnight can hydrate your hair. They will also restore your hair keratin for more elasticity and stronger hair growth. Men who are facing baldness can also try wearing silk turbans for better hair growth.
This is why investing in expensive silk items can provide the care your hair requires.
Microneedling
Microneedling has to be one of the innovative hair regrowth treatments. It involves a roller containing tiny needles. And yes it forms tiny cuts on your scalp. It sounds pretty insane but these cuts actually regenerate the quality of your hair follicles. As a result, collagen production increases gradually.
On top of that, you can buy derma rollers for a home remedy. First, put on a numbing cream and then slide it across your bald spots. You can also roll it all over your head in sections for more even distribution. As a result, this can result in new hair generation.
Red Light Therapy
Hair growth can now be boosted with the incorporation of technology. It involves low-wavelength red lights that penetrate through the scalp. As a result, your blood circulation improves which in turn helps in healing wounds.
Simultaneously, the cellular activities on our scalp increase, especially on the dermal papilla cells. They play a major role in hair growth. It means your hair count will improve along with thickness and strength.
Red light therapy also has no side effects if treated under good estheticians. In this way, this gift of technology has been used in hair growth treatments in both males and females.
Bottom Line
Hair balding snatches away pride and confidence from people. That’s why these natural hair growth stimulants have gained popularity among people suffering from hair loss. Now, you can differentiate hair care facts from fiction.
In a nutshell, patience is a virtue when it comes to regaining your hair naturally. Introducing this new change to your hair care routine with natural ingredients and hair therapies can display visible changes in about a few months.
So start massaging your scalp with hair oils and use home remedies as leave-in conditioners. Normalize moving around your house wrapping silk scarves while taking your daily supplements. Moreover, it’s best if you can do micro-needling and red light therapy at home. Your consistency will pay off in the form of more lustrous locks.
